Im 15 and i weigh 190 pounds. how long should i walk on my treadmill to lose a lot of calories? - asthma walk
'm mph on my cassette 4 and 3incline. i wud do to lose weight, but I am pregnant and have little energy, I'm out of shape. I also have asthma. How long should I walk on a treadmill to lose over 700 calories?
Monday, January 4, 2010
Asthma Walk Im 15 And I Weigh 190 Pounds. How Long Should I Walk On My Treadmill To Lose A Lot Of Calories?
3 comments:
I read an article
the other day in the life and Fitness Magazine
and said it should not apply
Hours, but for a few minutes. If you work 30 minutes
an hour, then your best.
I hope that helped!
I read an article
the other day in the life and Fitness Magazine
and said it should not apply
Hours, but for a few minutes. If you work 30 minutes
an hour, then your best.
I hope that helped!
than one day, but u should develop alteast eat one hours per day and fiber
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